Turn Your World Upside Down Today!

HEADSTAND

FOREARM BALANCE WORKSHOP

with YOSHIO HAMA

Saturday, Nov.19 4-6pm $30

Don't miss this incredible workshop!

HEADSTAND (SIRSHASANA) Learn how to master one of the most important yoga postures,the Headstand (Sirshasana)

FOREARM BALANCES (PINCHA MAYURASANA) Strengthens the shoulders, arms, and back. Stretches the shoulders and neck, chest, and belly. Improves sense of balance.

A student of famed yoga master Sri Dharma Mittra, Yoshio teaches with the perfect precision of one who has truly experienced all he is guiding others towards. Yoshio is certified in Level I, II, III, and IV Dharma Yoga as well as Level I & II Rocket Yoga.